Shelf Life: 2 Years Product Size: 30/60/120 Capsules Directions: Take 2 capsules daily with plenty of water (2 capsules total per day) Storage: Protect from direct sunlight, heat, and humidity. Consume promptly after opening. About This Product Active Ingredients: Turmeric is a highly potent ingredient; it is one of the main components of turmeric powder; it is a natural antioxidant; and it provides natural joint support. Trusted Formula: Our curcumin is formulated and manufactured under strict cGMP guidelines; our piperine-based turmeric is third-party tested to ensure the quality and purity of every batch.