Buporai Melatonin 10mg - Adult Sleep Aid, Improves Insomnia, Relaxes Mood, Promotes Deep Sleep, Gluten Free, Non-GMO Function: Improves Insomnia, Relaxes Mood Ingredients: Melatonin Directions: Take 1 capsule before bed Shipping: Ships within 48 hours on weekdays Shelf life: 2 years Fall Asleep Faster: Melatonin 10 mg capsules are a nighttime sleep aid. Melatonin is produced naturally by the body and helps regulate sleep cycles. Melatonin helps you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Melatonin 10 mg capsules help you fall asleep faster, sleep longer, and wake up feeling great; these melatonin capsules are non-habit-forming and support your body's natural rhythms.