L-Theanine - Stress Relieving Supplement, for Healthy Mood and Promote Relaxation, Improves Focus Function: Stress Relief Ingredients: L-Theanine Directions: Take two (2) capsules once daily Shipping: Ships within 48 hours on weekdays Shelf Life: 2 years L-Theanine 200 mg promotes relaxation without causing drowsiness. A sense of calm may also be restored. Naturally found in green tea Natural ingredients - health starts from the source! Restore calm. Promotes cognitive development and memory function. All natural ingredients - health starts from the source. Promotes feelings of relaxation and calm without causing drowsiness or lack of concentration.