Melatonin 10mg, Sleep Dietary Supplement, no habit, deep sleep Contains Melatonin - Healthy Sleep - 60/120 Capsules Melatonin Products description: Melatonin is a central part of the body's sleep-wake cycle, known as the circadian rhythm. It is often called the sleep hormone. It yields as the sun sets and darkness progresses, promoting healthy sleep. The body produces melatonin naturally, called endogenous melatonin. It is produced by the pineal gland in the brain and then released into the bloodstream. But there is a lot of interest in external sources of melatonin, called exogenous melatonin. Many people take various liquid and capsule "supplements" of exogenous melatonin. Melatonin is one of the most widely purchased sleep aid supplements for adults and children in the United States. In order for exogenous melatonin to work its magic, quality is critical. But melatonin is more than just a sleep aid. Melatonin supplements may help support healthy sleep quality in adults, which naturally declines with age. A healthy sleep cycle allows the brain to recharge throughout the night, supports good sleep quality, and improves work efficiency. The delicious Nighttime Sleep Aid gummies provide 10 mg of melatonin per serving to help you fall asleep faster and stay asleep longer. Rest and Relaxation Support: Encourages relaxation so your mind can relax so you can fall asleep. We've got the supplements to keep you looking your best from head to toe - browse benefits from sleep support to nutrient-dense multivitamins, and find a routine that's right for you and your family's health.