Benefits: Improve mood, boost energy, support immune health Ingredients: Ashwagandha, Black Pepper, Turmeric Root, Rhodiola Rosea Directions: Once daily, two capsules each time Delivery method: Ships within 48 hours on weekdays Shelf life: 2 years 1.Each serving of Ashwagandha contains 2300 mg, a perfect combination of organic powder and powerful extract. 2. Supports Muscle Strength and Post-Exercise Recovery Studies have shown that Ashwagandha can improve muscle growth and strength and aid post-exercise recovery. 3. Ashwagandha also has important antioxidant and immune properties. 4. Antioxidants that help protect the body from cancer free radicals and cell damage. 5. Natural and high quality, we are proud to provide you with pure Ashwagandha, free of any fillers, preservatives, gluten, soy, sugar, yeast, starch, non-GMO.