Benefits: Strong Bones, Healthy Heart Ingredients: Vitamin D3, Vitamin K2 Directions: Take two (2) capsules once daily Shipping: Ships within 48 hours on weekdays Shelf Life: 2 years Bones, Teeth, Immune System - Vitamin D helps maintain healthy bones and teeth. Vitamin D and Vitamin K both help maintain bones, and the two complement each other. A Perfect Match: Vitamin K2 and D3 work perfectly together. Most people know the benefits of Vitamin D, but many don't know that Vitamin D requires Vitamin K2 to work at its best. Combined vitamins (Vitamin K2 and Vitamin D3) help support joint strength, maintain circulation, support dental health, and support the immune system. Quality: Certified Non-GMO, Certified Vegan, Free of Artificial Colors, Flavors, Soy, and Gluten.