About This Product Energy & Focus: L-Carnitine plays a vital role in energy production by transporting fatty acids to the mitochondria of the cell. The mitochondria act like the engines within the cell, burning these fats to create usable energy. Antioxidant & Cardiovascular Health: After burning fat, the fatty acids are transported to the cardiovascular system, which helps maintain cardiovascular energy levels. It also helps increase oxygen delivery to the muscles. Premium Product: We are proud to offer Acetyl L-Carnitine, which is free of fillers, dioxides, preservatives, gluten, soy, sugar, yeast, starch, and is non-GMO. Recommendations: As a dietary supplement, take two (2) capsules daily with food, or as directed by a healthcare practitioner. If taken on an empty stomach and with plenty of water, more common side effects may occur: stomach upset, nausea, dry mouth.