1.EXTRA POTENT SOURCE OF B-COMPLEX VITAMINS - Our extra strength formula contains all the essential B Vitamins in just one capsule.  If you'd rather take your B Vitamins (like B 12 & 6) together to maximize the benefits. 2.MANAGE DAILY STRESS, AID NERVOUS SYSTEM & BRAIN HEALTH - Men, Women, and Children(3+) can benefit from supplementing their B Vitamin intake.  Studies have shown B Vitamin supplementation can help to counter symptoms of deficiency. 3.SUSTAINED RELEASE + ENERGY: Slowly releases over 6-8 hours to provide a steady balanced stream of B vitamins (Vitamin B2, B3, B6, B12).  Maintain healthy energy levels throughout the day.