Creatine Monohydrate: Research shows that creatine monohydrate helps maintain existing muscle tissue, develop lean muscle mass, and improve athletic performance. Muscle Support: Found primarily in skeletal muscle, creatine is a naturally occurring compound in our bodies. Creatine is a precursor to adenosine triphosphate, also known as ATP. ATP is the most basic chemical energy used by our cells. Beneficial creatine produces new energy ATP to help support strength, endurance and overall muscle health. cGMP Advanced Standards: Every product produced undergoes rigorous processes to ensure purity, potency and integrity. We operate a cGMP certified New York facility that adheres to the latest regulations and is committed to providing premium supplements with continuously proven quality and safety.