Turmeric Curcumin with Bioperine - Supports Arthritis Health, Antioxidants, Brain Cognition and Digestive Health Function: Joint and overall health support Ingredients: Turmeric, Ginger Extract Directions: Take 1~2 capsules twice a day after meals Shipping: Ships within 48 hours on weekdays Shelf life: 2 years More Effective Turmeric - Our Curcumin with Bioperine formula is the most effective on the market. High Quality, High Potency Complex - Each serving of Curcumin contains a powerful Curcumin extract with 95% Curcuminoids, plus 15 mg of Black Pepper Extract for enhanced absorption and increased bioavailability. Black Pepper Extract for Optimal Absorption - Black pepper extract has been shown to increase the bioavailability of many herbs and spices. Our Curcumin extract with Bioperine Black Pepper Extract is absorbed 2000 times better than taking turmeric capsules alone. High Quality, High Potency Complex - Each serving of Curcumin contains a powerful Curcumin extract with 95% Curcuminoids, plus 15 mg of Black Pepper Extract for enhanced absorption and increased bioavailability.