5-MTHF Methylfolate Supplement - Enhances Memory, Focus and Clarity, Boosts Cognitive Function, Energy, Brain and Mood Support Function: Supports brain health, relieves mood Ingredients: Vitamin B6, Folic Acid, Magnesium Citrate Directions: Take 1 capsule daily Shipping: Ships within 48 hours on weekdays Shelf Life: 2 years 5-MTHF Capsules - Methylfolate Supplement 15 mg. Experience the benefits of the most active and bioavailable form of folate (vitamin B9). High potency 5-MTHF l-methylfolate capsules are expertly formulated to support optimal health with superior absorption rates, so you get the most out of every capsule. BIOAVAILABLE AND ACTIVE FORM - Active methylfolate absorbs quickly into the bloodstream, allowing your body to use it efficiently for faster, more consistent results. This premium methylfolate formula is fortified with essential B vitamins (B2, B6, and B12) and magnesium, designed to support your optimal health. ENERGY, BRAIN, AND MOOD SUPPORT - Supports the methylation process, which is essential for a variety of bodily functions and overall health. Methylfolate helps maintain healthy energy levels by boosting important metabolic processes. Additionally, it supports cognitive function, helping to enhance memory, focus, and clarity, which can help contribute to improved concentration and sharper thinking.