Triple Combo Magnesium for Better Results: 300 mg of magnesium using only natural plant excipients (no silica or magnesium stearate). Advanced Magnesium Trio: Broad spectrum health benefits in 3 bioavailable forms - Glycine (Di-glycine) for calming mood, stress and sleep; Taurine for heart health, metabolism, leg cramps and muscle function; Citric Acid for energy. Highly Absorbed: Most magnesium supplements use one form that reaches saturation quickly. We combine 3 cut and fully reacted forms to target 3 absorption pathways, increasing the amount delivered to the body. Pure, Highly Bioavailable Forms: Elemental magnesium is delivered using a powerful, pure, potent glycine and taurine chelate carrier and unbuffered citrate. Gentle on the gut, without poorly absorbed magnesium oxide, which is only 4% bioavailable. GMP Made & Vegan: Free from common allergens (no gluten, dairy, lactose, soy lecithin), not tested on animals; no artificial colors or flavors; sugar free; non-GMO.