Shilajit - Natural Energizer To Rejuvenate The Body, Improve Mental Clarity and Boost The Immune System Function: Support muscle and endurance, energy Ingredients: Pure Korean Red Ginseng, Shilajit Extract Directions: Take 1~2 capsules twice a day after meals Shipping: Ships within 48 hours on weekdays Shelf life: 2 years --Energy & Vitality Support: Shilajit has been used as an Ayurvedic herb for centuries to support overall energy levels and promote vitality. Shilajit may also play a role in cognitive support, body detoxification, and joint support. -Antioxidant Properties: Shilajit has antioxidant properties that protect against free radicals. Additionally, shilajit may help support immunity, the aging process, and skin health by reducing cell damage. -Shilajit is an ancient, sticky, resinous substance found primarily in rocks in the Indian Himalayas that has been used by various cultures throughout history to support a variety of functions in the body.